Health

5 Ways to Reduce Inflammation

2019-05-28T20:20:19+00:00

Inflammation is a necessary initial step of the healing process. However, long term inflammation can create havoc throughout the body. Inflammation can result from physical stress on the body, chronic emotional stress or certain foods (especially sugar or saturated fats). Chronic inflammation could potentially result in conditions like fibromyalgia or a variety of autoimmune diseases. [...]

5 Ways to Reduce Inflammation2019-05-28T20:20:19+00:00