We’ve all heard that an ounce of prevention is worth a pound of cure (actually I’m not even sure that is how the saying goes but it’s close – and it’s true!).<\/p>\n
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As a chiropractor with more than 18 years of experience, it’s safe to say I have seen people that were in good health deteriorate before my eyes because of the lifestyle path they chose.<\/p>\n
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More than ever (with genetically modified foods, high fructose corn syrup, sedentary jobs, time demands, etc.) , you have to to make a conscious effort to live a lifestyle that improves your health.<\/p>\n
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If you aren’t, then chances are that preventable diseases like diabetes or heart disease will become part of your life.<\/p>\n
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Playing ‘makeup’ with your health is difficult and not enjoyable in the least. Make the decisions today and every day that will steer you towards good health.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
We’ve all heard that an ounce of prevention is worth a pound of cure (actually I’m not even sure that is how the saying goes but it’s close – and it’s true!). As a chiropractor with more than 18 years of experience, it’s safe to say I have seen people that were in good […]<\/p>\n","protected":false},"author":1,"featured_media":1149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"categories":[40],"tags":[37,38,116,120,47,115],"_links":{"self":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts\/1148"}],"collection":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/comments?post=1148"}],"version-history":[{"count":0,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts\/1148\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/media?parent=1148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/categories?post=1148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/tags?post=1148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}