{"id":2133,"date":"2013-12-06T09:01:28","date_gmt":"2013-12-06T14:01:28","guid":{"rendered":"http:\/\/expresschiropractickeller.com\/?p=1061"},"modified":"2013-12-06T09:01:28","modified_gmt":"2013-12-06T14:01:28","slug":"take-a-break-this-holiday-season","status":"publish","type":"post","link":"https:\/\/expresschiropractic.com\/take-a-break-this-holiday-season\/","title":{"rendered":"Take a Break this Holiday Season"},"content":{"rendered":"<p><span style=\"font-size: 14px;font-family: tahoma,arial,helvetica,sans-serif\"><b>As we slowly pull away from Thanksgiving and quickly sail towards the New Year this holiday season, life can definitely get a little hectic and stressful.<\/b><\/span><\/p>\n<p><span style=\"font-size: 14px;font-family: tahoma,arial,helvetica,sans-serif\"><b>Despite all the hustle and bustle, the holiday season is still a great time to not only reflect on how blessed we are in life but also a perfect time to step out of our normal day to day routine and just &#8216;take a break.&#8217;<\/b><\/span><\/p>\n<p><span style=\"font-size: 14px;font-family: tahoma,arial,helvetica,sans-serif\"><b>Why do we need a break? <\/b><\/span><\/p>\n<p><span style=\"font-size: 14px;font-family: tahoma,arial,helvetica,sans-serif\"><b>Plain and simple\u2026our everyday routines are often times tiring and stressful. A break in that daily pattern of life is often just what the doctor ordered to refresh and recharge &#8211; physically and emotionally. <\/b><\/span><\/p>\n<p><span style=\"font-size: 14px;font-family: tahoma,arial,helvetica,sans-serif\"><b>Just getting the pressure off of our minds and our shoulders, even for a few days, can be powerful.<br \/>\n<\/b><\/span><\/p>\n<p><span style=\"font-size: 14px;font-family: tahoma,arial,helvetica,sans-serif\"><b>I encourage you to make it a point to find some holiday moments of peace over the next few weeks so your mind and body can rest, recover and heal. <\/b><\/span><\/p>\n<p><span style=\"font-size: 14px;font-family: tahoma,arial,helvetica,sans-serif\"><b>Happy Holidays <\/b><\/span><\/p>\n<p><span style=\"font-size: 14px;font-family: tahoma,arial,helvetica,sans-serif\"><b>Dr. D<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we slowly pull away from Thanksgiving and quickly sail towards the New Year this holiday season, life can definitely get a little hectic and stressful. Despite all the hustle and bustle, the holiday season is still a great time to not only reflect on how blessed we are in life but also a perfect [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"categories":[40],"tags":[],"_links":{"self":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts\/2133"}],"collection":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/comments?post=2133"}],"version-history":[{"count":0,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts\/2133\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/media?parent=2133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/categories?post=2133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/tags?post=2133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}