{"id":666,"date":"2012-08-13T18:05:47","date_gmt":"2012-08-13T22:05:47","guid":{"rendered":"http:\/\/expresschiropractickeller.com\/?p=666"},"modified":"2012-08-13T18:05:47","modified_gmt":"2012-08-13T22:05:47","slug":"how-to-stretch-the-calf-muscles","status":"publish","type":"post","link":"https:\/\/expresschiropractic.com\/how-to-stretch-the-calf-muscles\/","title":{"rendered":"How to Stretch the Calf Muscles"},"content":{"rendered":"<p><span style=\"font-size: medium\">This video covers stretching the calf muscles. <\/span><\/p>\n<p><span style=\"font-size: medium\">Remember that you should never experience pain while stretching. You should just feel a moderate pull.<\/span><\/p>\n<p><iframe  id=\"_ytid_25055\"  width=\"1170\" height=\"878\"  data-origwidth=\"1170\" data-origheight=\"878\" src=\"https:\/\/www.youtube.com\/embed\/0jyaxiv8hvU?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;rel=0&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This video covers stretching the calf muscles. Remember that you should never experience pain while stretching. You should just feel a moderate pull.<\/p>\n","protected":false},"author":1,"featured_media":834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"categories":[40],"tags":[63,38,64],"_links":{"self":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts\/666"}],"collection":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/comments?post=666"}],"version-history":[{"count":0,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/posts\/666\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/media?parent=666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/categories?post=666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/expresschiropractic.com\/wp-json\/wp\/v2\/tags?post=666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}