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express

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So far express has created 62 blog entries.

Benefits of Massage

2013-01-21T14:18:01+00:00

The benefits of massage for relieving stress and reducing muscle tension are well known. However did you realize, it can help with conditions such as anxiety and high blood pressure?  Check out some of the benefits below.

Benefits of Massage2013-01-21T14:18:01+00:00

An Acidic Body is an Unhealthy Body

2012-12-07T14:03:01+00:00

A few tips that will help make your body more Alkaline Reduce your red meat intake. It makes you acidic. You might even want to try laying off it for a few weeks to help launch your body towards Reduce coffee Decrease alcohol intake Don't smoke at all Limit your carbohydrate intake Get more 'quality' [...]

An Acidic Body is an Unhealthy Body2012-12-07T14:03:01+00:00
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