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Is Stevia a Safe Alternative to Sugar?

2012-08-08T19:09:03+00:00

A question that I have had several patients ask me over the last couple of years is “Is Stevia safe?” Based on the marketing information released by companies selling and promoting Stevia, the answer is yes.  Considering their findings might be a little biased, I dug a little to find out for myself. First of [...]

Is Stevia a Safe Alternative to Sugar?2012-08-08T19:09:03+00:00

Foods You Can Safely Eat Non-Organic

2019-09-04T23:24:04+00:00

By this point, most people are well aware that between pesticides, fungicides and genetically modified foods, there are some real bad and unsafe practices going on in the farming community. Because of that, in the last post I covered Fruits and Veggies to Buy Organic. In contrast, there are vegetables and fruits that even with [...]

Foods You Can Safely Eat Non-Organic2019-09-04T23:24:04+00:00

11 Fruits & Veggies Should You Buy Organic?

2019-09-04T23:23:57+00:00

We all know that we should reach for that piece of fruit or that vegetable rather than that cupcake. However, something that is important to know is which fruits and veggies you should buy as certified organic. Let me make a quick disclaimer prior to reviewing the organic foods to seek. Any fruit or vegetable [...]

11 Fruits & Veggies Should You Buy Organic?2019-09-04T23:23:57+00:00
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