Just like the irrefutable law of gravity, there is another that says your body is always in a state of flux. What do I mean by that? Simply that your body will never find itself in an actual state of homeostasis or perfect balance. It’s always changing and must or you would cease to exist. [...]
I love this quote from Napoleon Hill (author of Think and Grow Rich - By the way if you haven't read this book I recommend it. It's not just about monetary riches but lays out great success principles to use throughout life). Whether it's improving your health or anything else that requires effort and struggle, [...]
During the course of my daily treatment here at Express Chiropractic Keller, I occasionally engage in discussions that go beyond the boundaries of back pain, headaches and misaligned spinal bones. The conversations predominately progress into the realm of stretching, strengthening, diet, hydration and just overall health as a key component to improving not only back [...]
