Now that my boy is 5 I am getting a good dose of reality on minding what I watch, say and do. He pretty much catches and imitates everything his dad does. I'm sure you parents out there can relate to what I'm saying. But what about diet and lifestyle? What are your kids seeing, [...]
(The following is a synopsis of the full article How to Make a Change in Life written by Daron Stegall, DC - Chiropractor. You can read the article at http://ezinearticles.com/?How-to-Make-a-Change-in-Life&id=8560352 ) We've all had that moment of clarity when we realized that we must make a change in some aspect of our life if [...]
All too often by the time you make it in to get your spine checked by the chiropractor it has already been 'kicked' way out of alignment. Don't let it go to long. Maintenance care can improve sleep, range of motion, reduce tension and of course prevent pain from sneaking up on you. Once you [...]
