We've all heard that an ounce of prevention is worth a pound of cure (actually I'm not even sure that is how the saying goes but it's close - and it's true!). As a chiropractor with more than 18 years of experience, it's safe to say I have seen people that were in good [...]
When it comes to getting healthy... there's no fast track. Just like a dentist tightens the wires occasionally on your braces so that the teeth will slowly align into a beautiful smile... ...and just as your chiropractor will repetitively realign your spinal bones until they begin to hold,you MUST give your body time to adapt [...]
I know I know... some of you that read the title of this post immediately said to yourself "Yeah, well my arthritis keeps me from being active" or something along those lines. I realize that not everyone has the same genetics, some people have past injuries, etc. I get all that. BUT let me say [...]
